Chapter 1
Hello!
I’m a Health & Fitness Coach with over 20 years of experience.
As a Health Promotion Specialist and Studio Owner, I’m passionate about cutting through the noise and giving people the facts that matter.
I help clients break down barriers, build confidence, and follow simple, sustainable fitness and nutrition strategies that actually work.
If you’re ready for a no-fuss, real-life approach to feeling strong and healthy—I’ve got you.
Vickey Nolan
